We all work too much. Many don't realize how important it is to step away from the monitor and take a break. This isn't just for your physical health, but your mental health. For some users breaks come naturally. For others, a bit of a heads up is necessary.
Health Break is a 'take a break reminder' software for long-time computer users. You do not have to test the limits of your eyes, your hands, or your sanity. Use Health Break to ensure you take a break during long days of computer usage.
Whenever the specified "work time" is over, a notification will be displayed. The software can also detect your mouse and keyboard actions; when you start using your computer after the specified "idle time", your "work time" will automatically reset and start over.
Category: Home & Hobby Health & Nutrition
Supports: Windows 10/8.1/8/7/Vista/XP (32-bit and 64-bit)
License: Free to try
|Remind yourself to get up and relax|
|Commercial use allowed|
|No nag screen, no ads|
|Ability to disable update notifications|
|Lifetime free updates|
To receive license key and use all features of the software, use secure order at our financial partner, MyCommerce. To initiate the transaction, click the "Purchase" button above. Your license key will be immediately delivered after the registration. By using this license key, you can activate the product on the computer you want to use. The entire process needs only a few minutes.
A purchased license will be valid forever and includes future updates, all new functions will be available for existing registered users.
Finally, your registration enables us to improve our software and continue developing quality products in the future. If you like this software or want to see new features, please consider registration. Thank you!
Time goes so fast that it takes an app to remind me to take a break. I can’t always stop when an hour is up, but I try to find a stopping point as soon as possible after the alert. Breaks keep me from getting too cramped in one position and maintain good circulation. I set the “work time” and the “idle time” for 60 minutes each. When the break screen pops up, I hit “keep working” and the app resets. Leave the “show idle time” unchecked. I changed the “alert text” to “stand up” which gives me a command and instead of the description “break.” If I am eating, etc., I just leave the break screen sit there until I’m ready to work again.
I like it! It is very helpful to take care of my health!!!
I don’t often try out new software, but I really liked this one.